suicide awareness
SUICIDE PREVENTION & AWARENESS
Hello, friends! You can now listen to recording artist/musician/songwriter Regan's single "Hope (I Believe In You)" on all your favorite music streaming services!
In honor of National Suicide Month (September) & National Depression Education and Awareness Month (October)....Regan will be donating 100% sales, forever, to support the mission of helping spread awareness for educating ourselves on helping those that are struggling with depression or suicidal thoughts.
❤️ Donate here:
→ https://store.cdbaby.com/cd/regan3
♫ Stream here:
→Apple Music: https://music.apple.com/us/album/hope-i-believe-in-you-single/1483002685
→Spotify: https://open.spotify.com/album/5X2MLQNitCVMxxr0NAW3PS
→Pandora: https://www.pandora.com/artist/regan/hope-i-believe-in-you-single/hope-i-believe-in-you/TRgnf3cpfcxjJ9V
🆘 If you or someone you know needs help, call:
The National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Text TALK to 741741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7
Escort them to mental health services or an emergency room. Trained crisis workers are available to talk 24-7
❗️ If you think someone is in immediate danger, do not leave him or her alone—stay there and call 911.
⚠️ Warning Signs of Suicide:
• Talking about wanting to die or to kill oneself
• Looking for a way to kill oneself
• Talking about feeling hopeless or having no reason to live
• Talking about feeling trapped or in unbearable pain
• Talking about being a burden to others
• Increasing the use of alcohol or drugs
• Acting anxious or agitated; behaving recklessly
• Sleeping too little or too much
• Withdrawing or feeling isolated
• Showing rage or talking about seeking revenge
• Displaying extreme mood swings
❤️ How to help a person that is struggling:
• Have an honest conversation.
• If you think someone is thinking about suicide, assume you are the only one who will reach out.
• Here’s how to talk to someone who may be struggling with their mental health:
• Talk to them in private.
• Listen to their story.
• Tell them you care about them.
• Ask directly if they are thinking about suicide.
• Encourage them to seek treatment or to contact their doctor or therapist.
• Avoid debating the value of life, minimizing their problems, or giving advice.
• If a person says they are considering suicide:
• Take the person seriously.
• Stay with them.
• Help them remove lethal means.
__________________________________________
I hope you will consider using these resources and donating to these missions as well:
● https://suicidepreventionlifeline.org/
● https://themighty.com/
● https://afsp.org/ American Foundation for Suicide Prevention
● https://www.imalive.org/
● https://www.veteranscrisisline.net/
regan sprenkle
credits
❤️ "I would like to thank all of my amazing friends who shared their talent with me, and us, to make this song." — Regan ❤️
Credits: REGAN /sprenkle/sp: Vocals, Guitar, Piano Trey Pollard: Electric Guitar Alan Parker: Acoustic Guitar Stewart Myers: Bass John O'Reilly Jr.: Drums Daniel Clarke: Organ, Piano
Choir: Rosita Torres-Ambrogi Mark Ambrogi Matias Ambrogi-Torres Marco-Tomás Ambrogi-Torres Teresita Ambrogi-Torres Valentina Ambrogi-Torres Mark Sprenkle Haley Sprenkle Daniel Clarke John O'Reilly Jr. Alan Parker
Produced by: REGAN /sprenkle/ Engineered by: Stewart Myers & REGAN /sprenkle/ Recorded at: Cherokee Studios & Three Bird Studios Additional gear provided by: Palmer Wilkins Mixed by: Stewart Myers Mastered by: REGAN /sprenkle/ © 2014 oLive! Records