VANTAGE POINT COUNSELING AND health & wellness coaching
OUR Private Practice
OUR Private Practice
OUR Private Practice
Our experience enables us to offer effective outpatient, individualized, psychological care through the process of Transformational Psychology and Positive Psychology as well as alternative and complementary therapies including health and wellness coaching. We treat a number of mental health disorders, and provide a neutral ground to indi
Our experience enables us to offer effective outpatient, individualized, psychological care through the process of Transformational Psychology and Positive Psychology as well as alternative and complementary therapies including health and wellness coaching. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We offer person-to-person, Telehealth, and telephone sessions.
Our Treatment Focus
OUR Private Practice
OUR Private Practice
Our focus is on the inner life and cognitive formation to help individuals heal, energize, and become aware of their inner strengths and experience deep, personal renewal. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our client Promise
OUR Private Practice
Our client Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. "There is a certain kind of relating that can deeply touch another person with life-giving power." - Dr. Larry Crabb
Our Therapy AND health & wellness coaching
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. We incorporate a holistic approach (designed around the work of Dr. Mark
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. We incorporate a holistic approach (designed around the work of Dr. Mark Hyman) that includes you being an interworking system of physical, mental, emotional, and spiritual functionality in order to sustain well-being, balance, and homeostasis. For First Responders, Military Veterans, and Law Enforcement, we work through 'moral injury' to guide clients through the process of healing.
Women's Issues
Depression & Anxiety
Depression & Anxiety
There are many issues women face with deeper effects than what is considered normal. Some of the most common are chronic depression and hopelessness, consuming and debilitating anxiety, low self-worth, mood disorders, negative thoughts and disturbances, domestic violence and manipulation, sexual abuse, single parenthood, and hormonal ch
There are many issues women face with deeper effects than what is considered normal. Some of the most common are chronic depression and hopelessness, consuming and debilitating anxiety, low self-worth, mood disorders, negative thoughts and disturbances, domestic violence and manipulation, sexual abuse, single parenthood, and hormonal changes. Our therapy focuses on coming to terms with one’s unique issues to improve health and well-being.
health & wellness
Depression & Anxiety
Highly sensitive people
To guide you through new discoveries and navigate possibilities and potential, our health and wellness coaching may look like this:
- Discovering what is important through conversations that inspire
- Awakening a desire to change with questions that spark joy, gratitude, and curiosity
- Conquering the battle in your brain so you can survive and th
To guide you through new discoveries and navigate possibilities and potential, our health and wellness coaching may look like this:
- Discovering what is important through conversations that inspire
- Awakening a desire to change with questions that spark joy, gratitude, and curiosity
- Conquering the battle in your brain so you can survive and thrive
- Creating a powerful vision of your best life with your best self
- Collaborating with you through an integrative plan of action that facilitates positive change in your physical, mental, emotional, and spiritual functioning
- Cultivating behaviors that enhance lifestyle factors such as relationships, nutrition, exercise, sleep, stress, and work-life balance
Highly sensitive people
Highly sensitive people
Highly sensitive people
Highly sensitive people (HSPs – approximately 20% of the population) struggle with sensitivities such as overstimulation, conflict and crowd avoidance, need for quiet renewal, energy drains, and an abundance of empathy and compassion. Many are misunderstood and just process information at deeper levels than others. To navigate life as a
Highly sensitive people (HSPs – approximately 20% of the population) struggle with sensitivities such as overstimulation, conflict and crowd avoidance, need for quiet renewal, energy drains, and an abundance of empathy and compassion. Many are misunderstood and just process information at deeper levels than others. To navigate life as a HSP, we offer understanding/education, coping tools, and information as to how to feed your soul to live your best life.
Relationships
Highly sensitive people
spiritual wellness
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. The therapy is based on the research, technique
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. The therapy is based on the research, techniques, and tools of Dr. John Gottman. In addition, there is focus on the concept of spiritual partnerships. Also offered is premarital guidance for couples and blended family couples.
spiritual wellness
Highly sensitive people
spiritual wellness
Life balance and total wellness occur when spirituality and health are positively connected. Good spiritual wellness looks like being optimistic and hopeful, having empathy and compassion for others, defining core values, having a strong sense of self-worth and significance, feeling at peace, and being able to forgive. Spiritual practic
Life balance and total wellness occur when spirituality and health are positively connected. Good spiritual wellness looks like being optimistic and hopeful, having empathy and compassion for others, defining core values, having a strong sense of self-worth and significance, feeling at peace, and being able to forgive. Spiritual practices may involve meditation, reading the Bible, attending religious services, or co-laboring to serve others. Brokenness and/or fragmentation can only be healed at the soul level.